This energetic workbook was designed to help with tracking your energy throughout your day, week, and month, all within the many different scopes of life that can affect these levels. Created by Kristen and Elair, the Energetic Awareness Workbook is a tool intended to help you get in touch with yourself, your environment, and how you use your energy. This workbook is not a tool nor a replacement for any diagnosis, treatment, or other such service that should be sought out by a mental, financial, medical, or psychological professional. If you have questions about this workbook or how to use it, please email Kristen. We hope that the Energetic Awareness Workbook helps you learn more about yourself and how you can work best with the everyday energies of your life. We'd love to hear your feedback! This may be downloaded and used as a pdf on a phone, computer, or tablet device, or printed. This workbook is 15 pages; the first page is the cover page, second is the about page, and the other 13 are the various energetic awareness pages that include cycle trackers, habit recordkeeping, journal prompts, and more. This file is property of The Curated Hearth and may not be recreated, redistributed, nor sold under the guise of false ownership. At this time the workbook is free, this is subject to change at any time under the discretion of The Curated Hearth.
Energetic Awareness Workbook
This 15 page energetic workbook was designed to help with tracking your energy throughout your day, week, and month, all within the many different scopes of life that can affect these levels. Created by Kristen and Elair, the Energetic Awareness Workbook is a tool intended to help you get in touch with yourself, your environment, and how you use your energy. This workbook is not a tool nor a replacement for any diagnosis, treatment, or other such service that should be sought out by a mental, financial, medical, or psychological professional. If you have questions about this workbook or how to use it, please email Kristen. We hope that the Energetic Awareness Workbook helps you learn more about yourself and how you can work best with the everyday energies of your life. We'd love to hear your feedback! This may be downloaded and used as a pdf on a phone, computer, or tablet device, or printed. This PDF workbook is 15 pages; the first page is the cover page, second is the about page, and the other 13 are the various energetic awareness pages that include cycle trackers, habit recordkeeping, journal prompts, and more. This file is property of The Curated Hearth and may not be recreated, redistributed, nor sold under the guise of false ownership. At this time the workbook is free, this is subject to change at any time under the discretion of The Curated Hearth.